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Netpark Wellbeing : Journaling & Art Wellbeing Class

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Netpark Wellbeing : Journaling & Art Wellbeing Class

Opening: 01/04/19 – 03/06/19 | Free

Working with the Recovery College (REACH), this course is for people living with low level mental health conditions. The 10 week course incorporates journaling and wellbeing techniques with walking in Chalkwell Park. We also use i{ads to create digital and traditional art.

The 10 week course hopes to improve confidence by using technology and gentle exercising in the park whilst meeting new people, helping to raise self esteem. If you would like to join please contact emma.mills@metalculture.com

10 Week course.
Every Monday from 1.30pm – 3.30pm.
Course begins 1st April 2019.

All classes are free with refreshments provided.

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