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Netpark Wellbeing : Mindfulness & Art

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Netpark Wellbeing : Mindfulness & Art

Opening: 09/01/19 – 27/03/19 | Free

A new short course from the Netpark Wellbeing Project.
For adults living with PTSD (Post Traumatic Stress Disorder), Anxiety, Depression or other mental health concerns.

Discover mindfulness and yoga for beginners, plus explore your own artwork and photography, with guidance from artist and art therapist Emma Mills.

12 Week course.
Every Wednesday from 10am to 12pm

All classes are free with refreshments provided.
To find out more or book a place, please contact chalkwell@metalculture.com


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