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NetPark Wellbeing: Yoga & Art Therapy Trauma Group

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NetPark Wellbeing: Yoga & Art Therapy Trauma Group

Opening: 13/06/22 – 29/08/22

We now have our July – September 2022 courses lined up. If you would like to let us know which one you would like to attend, we will get you booked in. You can attend in person or online. If a group is full, we can put you on the waiting list for October 2022.

We have limited numbers of iPads we can also lend out to those who do not have the technology to access Zoom. We now can have spaces for up to 8 participants to come into the art room at Chalkwell Park and 4 spaces to join us via Zoom. Have a look at our Instagram for examples of work from some of the following groups www.instagram.com/netparkwellbeing/. We also do partnership work with Metal artists on residencies.

Above is a picture of #EssexWritersHouse residency artist Norman Erikson Pasaribu who taught the NetPark Wellbeing journal group how to do journal inspired poetry.

Groups running from July 2022:

Wednesday (am) Yoga & Art Therapy Trauma Group: 10am – 12pm

Beginning on Wednesday 13 July, this twelve-week course involves 50 minutes of yoga with a trained and qualified yoga therapist and teacher followed by art making and gentle trauma related psychoeducation with a qualified Art Psychotherapist. This group is for people that have experienced trauma and want to experience the healing qualities of yoga whilst understanding how trauma can affect us all in a gentle and contained way. You can join this course at Metal Art School or via Zoom.

Contact: Emma Mills, Mental Wellbeing Co-ordinator – 07918360374 / emma.mills@metalculture.com

Contact: Ian Wilson, Class Facilitator – 07918360374 / ian.wilson@metalculture.com

A body map of feelings drawn by a participant with experience of trauma

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