12-week yoga, mindfulness and art group for those who have experienced trauma.
This gentle group will start weekly with 50 minutes of yoga with Keeley Beech YA200hrs, ITEC, imft. Keeley has been working with mental health in 2013 visiting day centres and care homes offering therapies to Dementia groups, adults and children with learning disabilities and additional needs. As well as a Yoga teacher Keeley is a yoga therapist which enables her to use yoga techniques therapeutically for physical and mental health conditions. The group will then explore meditation, art and psycho education. For further information please contact firstname.lastname@example.org
or phone 01702 470700
Wednesdays 10am – 12pm